'Walk with a Doc' program seeks to help seniors live better

ROCHESTER - Rochester Recreation & Arena recently partnered with Frisbie Memorial Hospital to launch the "Walk with a Doc" program for members of the 50+ Senior Activity Center.

The first session included a discussion on healthy eating led by Dr. Shiembob, followed by a walk through Hanson Pines. "Walk with a Doc" takes place on the second Friday of each month, with Dr. Shiembob presenting a different health topic at each session.

To learn more about the Rochester Senior Activity Center and its upcoming events and programs, visit rec.rochesternh.gov.